You and no one else are often responsible for most of your procrastination problems which you are facing today. As much as it hurts, still, it is important for you to realize that, if you want to be in a good position in stopping procrastination dead in its track.

To know but not to do is not to know.

Quite contrary to popular beliefs, everyone is a procrastinator in nature. Even very successful people are facing the same procrastination problems which you and I are facing right now. However, what makes them different is that they have learned to value long term successes over short term comfort.

In addition, they know in their heart and mind the things the truly value. Like us, successful people are also in the constant war against procrastination.

As we all know, the simple act of delaying a task unnecessary results in the procrastination problems which we are facing right now.

“Procrastination is one of the most common and deadliest of diseases, and its toll on success and happiness is heavy.” Wayne Dyer

Therefore, working on the root of your procrastination problems is one sure way to take back control of your life and improve your self esteem and self confidence at the same time.

In fact, there are countless number of books and online references out there where valuable information lies dormant, await for your discovery.

To help get you started in overcoming your procrastination problems, here are some simple tips which you can use in your daily life:

Pen down all your life-time goals on paper. A list of such should be kept handy for your reference as it can provide you with the necessary motivation and focus, especially at times when you are down and dejected.

Learn to establish the CORRECT priorities. When everything becomes important, nothing is important. Focus more on issues that are important, not those which are urgent. In life, there are just too many such unimportant fires which demand our attention. Thus, recognizing them is a skill you will need to cultivate and practice.

“Just Do It!” There is something called sufficient planning while there is no such thing as a perfect plan. Stop waiting for all the circumstances, people and/or time to be right before you jump in to do what is needed. The only way to know if your plan is perfect is to carry it out. Leave hesitation to tomorrow. Decide NOW!

Let the past pass. Winners win because they learn from the past and live in the present. Don’t blame the path, change the path. Don’t blame the situation, change the situation.

Do what you can, offer you very best and let go. Move on with confidence to the next tasks on hand. Admit that no matter how well you do; there will be always the existence of some minor flaws. You are not perfect, no one can be. You just have to accept it.

You certainly cannot eliminate all your procrastination problems overnight, but you can always change your direction. So, are you prepared to change your direction yet?

Read about stopping procrastination and positive winning attitude, and also try out the emotional freedom technique training - it has helped many people to get their power.

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Maintaining a positive attitude is probably what most of us are searching for in life. After all, the personal development gurus always mentioned that your attitude in life determines your altitude in life.

As easy as it may sound, however maintaining a positive attitude does required some hard work from our part.

Do you know what exactly constitutes a positive attitude? I am quite surprised that many people do not exactly know what the word “attitude” actually means.

And thus, that brings us to:

Positive Attitude Help #1:

You cannot manage what you cannot understand. Thus, the first step to you improving on your attitude is to know what constitutes an attitude. Attitude is defined as a complex mental state involving beliefs, feelings, values and dispositions to act in certain ways. To change your attitude, you have to put work hard on your belief and value systems and your emotional IQ.

Positive Attitude Help #2:

Recognize who you want to associate more often and who you want to limit your association. As much as we want to, not all relationships are created equally. Birds of the same feathers flock together.

Positive Attitude Help #3:

Know how to deal with your time. Everyone is given 24 golden nuggets per day, no one is exempted. Therefore it is up to us to decide how we want to utilize them to further improve our life and the lives of others. Learn to manage your commitments, avoid over-committing yourself to urgent yet unimportant issues.

Positive Attitude Help #4:

If you noticed, having a great attitude in life involves great amount of mind power. Possessing a positive attitude all starts in the mind. A healthy, positively charged mind will atomically translate to a positive outlook of life.

And to own a healthy mind, one has to first own a healthy physical body which evolves from having a healthy lifestyle. Learn how to effectively manage the stress in your life, refrain from any potentially harmful drugs and getting a moderate amount of exercise very week are some of the examples how one can build a healthy mind and physical body to attain a positive attitude and outlook of life.

Like every other skills, nurturing a positive attitude in life requires some work from your part. You have to actively seek to replace your limiting beliefs and negative self talks with more empowering and positively-charged ones.

The 4 positive attitude help formulas can only lay the foundation for you. However, you still have to “do your own pushups” should you want to see astonishing miracles in your life, literally.

Read more about positive attitude and success and emotional freedom technique training.

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Information About the Mer ka Ba Meditation

There are many new age authors who write about and teach the Mer Ka Ba. The new age version is based upon a hexagram. The hexagram version was given to new age enthusiasts by the NWO. What the hexagram does is it establishes a geometric energy field that corresponds to the planet Saturn, of time, the lower octave of Saturn. The current system of time, based on the number 3 and 6, is out of sync with the vibrations of the earth and the universe, which are naturally 13 and 20, the 13 lunar months. Unbeknownst to many, the hexagram meditation is a conspiracy and is to the detriment of humanity. It has to do with the numbers and this is very complex.

The eight pointed star<the correct Mer Ka Ba> is very ancient and based upon the octahedron. The octrahedron is an extremely important aspect of nature and is one of the primary archetypes of creation for all life. It is based on 13 circles of which the centers connect. It is also the basis of important informational systems in the universe. Within it are found all five of the Platonic Solids, the ”building blocks” of creation. The eight pointed star is also the symbol for the “Shambhala initiation,” the initiation of advanced Buddhist monks into the Kalachakra Tradition. This tradition preceded what most people know as Buddhism by thousands of years and is based upon the Tibetan “Bon” religion,

I will write this meditation out for all but this is not for beginers so i will write this at the correct time according to my meditation program. I know i cannot stop everyone from just jumping into the exciting stuff as to say, but at least i can do my bit by saying its best to start from the begining.

How to Clean Your Aura

Cleaning your aura is essential for spiritual hygiene. By cleaning your aura on a daily basis, you help protect yourself against psychic attacks and illnesses. A clean aura is charismatic and will encourage better relations with others. People will naturally be more considerate to one whose aura is clean and radiating with energy. Negative thoughtforms used in black magick and generated from the ill will, jealousy or anger of others attach to one’s aura and invite misfortune- accidents, illnesses and so forth. Cleaning the aura only takes a few minutes a day and is well worth it. When one is ill, depressed the aura is dirty and can take many meditations to clean. What is within reflects in one’s aura.

Ideally, one should clean the aura twice a day- upon awaking and before falling asleep at night. Cleaning your aura before you go to sleep is essential. The more people you come into contact with throughout the day, the more thoughtforms and energy will attach to your astral body and may result in problems. People’s astral bodies intermingle on a daily basis. Like viruses and physical germs, the astral body picks up energy.

To clean your aura:

1. Visualize a bright sun coloured light all over yourself. Hold this for One or more minutes. It doesn’t take very long.

2. Now, visualize the light even brighter and more intensified on each of your chakras, like a miniature sun.

That’s all there is to it. If you notice your aura or chakras are dirty, repeat the process. This exercise can alert you to any negative energy or psychic attacks and prevent them from manifesting.

Read more about Merkabah (with detailed explanation). Also read about emotional freedom therapy and emotional freedom technique EFT.

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Foundational meditation

1. Sit in a comfortable chair or lie down on a comfortable spot and relax.

2. Imagine and will, with each inhale, not only your lungs are breathing, inhaling air, but also your whole body is breathing in energy. You inhale with your entire body. The breath acts as a focus for absorbing energy.

3. Know that along with your lungs, each single inch of your body simultaneously absorbs energy. Like a dry sponge when dipped into water absorbs, your body should absorb energy with each inhalation.

Since everyone is individual, how each of us feels the energy will be different in some respects.

To reverse this, exhale energy out. This can make you tired and shouldn’t be done regularly other than to get a grip on how to do it.

* Exhaling energy is for empowering talismans, healing, and just about everything when you want to put energy into something or to direct it.

Energy can also be inhaled and absorbed and then directed to a specific area of your body for healing.

In a very short time, you should be able to feel the energy when you breathe it in. As you advance, you will be able to see it without trying to visualize it.

Feeling in this exercise is most important, especially when you are new. Do not try to see the energy as this can be a distraction. Just get a feel for it.

This exercise is the most important for working with your mind and manipulating energy.

As you advance, you can use this technique of energy absorption to absorb energy from the Sun and from just about anything you choose.

Chakra Breathing

To perform this meditation, you should already be experienced with the Foundation Meditation which is posted.

Relax and enter into a trance state, then, instead of breathing in energy into your entire body as with the energy meditation, breath in energy into each one of your chakras, for seven breaths each. Seven breaths is only a guideline, you can do more or less, but it is important to keep your chakra’s in balance. It is important to not only breathe in the energy, but also to visualize it.

You can breathe in colour of the sun energy (the most powerful) or the color energy of the chakra.

When you are finished breathing each of the chakras, breathe in energy through all of your seven chakras, front and back to meet in the middle.

After this, perform the Foundation Meditation.

This meditation can also be done on just one chakra that is lacking in energy or that is blocked. Just apply the breathing one or more times a day. The rest of the meditation is unnecessary if you are working on a specific weak chakra.

Some may be familiar with drawing down energy from the moon and other planets. The sun is hundreds of times more powerful. The energy of the sun contains all of the colors of the spectrum in their purest forms. Performing this full meditation out of doors under the sun can give you incredible energy and is also very healing. Just affirm “I am breathing in powerful whitey-gold (or whatever color) energy from the sun, into my ______ chakra.” Repeat this several times and then visualize yourself absorbing the energy and brightening your chakras with it.

Additional readings: Merkabah, emotional freedom therapy and emotional freedom technique training.

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