Maintaining a positive attitude is probably what most of us are searching for in life. After all, the personal development gurus always mentioned that your attitude in life determines your altitude in life.

As easy as it may sound, however maintaining a positive attitude does required some hard work from our part.

Do you know what exactly constitutes a positive attitude? I am quite surprised that many people do not exactly know what the word “attitude” actually means.

And thus, that brings us to:

Positive Attitude Help #1:

You cannot manage what you cannot understand. Thus, the first step to you improving on your attitude is to know what constitutes an attitude. Attitude is defined as a complex mental state involving beliefs, feelings, values and dispositions to act in certain ways. To change your attitude, you have to put work hard on your belief and value systems and your emotional IQ.

Positive Attitude Help #2:

Recognize who you want to associate more often and who you want to limit your association. As much as we want to, not all relationships are created equally. Birds of the same feathers flock together.

Positive Attitude Help #3:

Know how to deal with your time. Everyone is given 24 golden nuggets per day, no one is exempted. Therefore it is up to us to decide how we want to utilize them to further improve our life and the lives of others. Learn to manage your commitments, avoid over-committing yourself to urgent yet unimportant issues.

Positive Attitude Help #4:

If you noticed, having a great attitude in life involves great amount of mind power. Possessing a positive attitude all starts in the mind. A healthy, positively charged mind will atomically translate to a positive outlook of life.

And to own a healthy mind, one has to first own a healthy physical body which evolves from having a healthy lifestyle. Learn how to effectively manage the stress in your life, refrain from any potentially harmful drugs and getting a moderate amount of exercise very week are some of the examples how one can build a healthy mind and physical body to attain a positive attitude and outlook of life.

Like every other skills, nurturing a positive attitude in life requires some work from your part. You have to actively seek to replace your limiting beliefs and negative self talks with more empowering and positively-charged ones.

The 4 positive attitude help formulas can only lay the foundation for you. However, you still have to “do your own pushups” should you want to see astonishing miracles in your life, literally.

Read more about positive attitude and success and emotional freedom technique training.

Bookmark It

Hide Sites

Information About the Mer ka Ba Meditation

There are many new age authors who write about and teach the Mer Ka Ba. The new age version is based upon a hexagram. The hexagram version was given to new age enthusiasts by the NWO. What the hexagram does is it establishes a geometric energy field that corresponds to the planet Saturn, of time, the lower octave of Saturn. The current system of time, based on the number 3 and 6, is out of sync with the vibrations of the earth and the universe, which are naturally 13 and 20, the 13 lunar months. Unbeknownst to many, the hexagram meditation is a conspiracy and is to the detriment of humanity. It has to do with the numbers and this is very complex.

The eight pointed star<the correct Mer Ka Ba> is very ancient and based upon the octahedron. The octrahedron is an extremely important aspect of nature and is one of the primary archetypes of creation for all life. It is based on 13 circles of which the centers connect. It is also the basis of important informational systems in the universe. Within it are found all five of the Platonic Solids, the ”building blocks” of creation. The eight pointed star is also the symbol for the “Shambhala initiation,” the initiation of advanced Buddhist monks into the Kalachakra Tradition. This tradition preceded what most people know as Buddhism by thousands of years and is based upon the Tibetan “Bon” religion,

I will write this meditation out for all but this is not for beginers so i will write this at the correct time according to my meditation program. I know i cannot stop everyone from just jumping into the exciting stuff as to say, but at least i can do my bit by saying its best to start from the begining.

How to Clean Your Aura

Cleaning your aura is essential for spiritual hygiene. By cleaning your aura on a daily basis, you help protect yourself against psychic attacks and illnesses. A clean aura is charismatic and will encourage better relations with others. People will naturally be more considerate to one whose aura is clean and radiating with energy. Negative thoughtforms used in black magick and generated from the ill will, jealousy or anger of others attach to one’s aura and invite misfortune- accidents, illnesses and so forth. Cleaning the aura only takes a few minutes a day and is well worth it. When one is ill, depressed the aura is dirty and can take many meditations to clean. What is within reflects in one’s aura.

Ideally, one should clean the aura twice a day- upon awaking and before falling asleep at night. Cleaning your aura before you go to sleep is essential. The more people you come into contact with throughout the day, the more thoughtforms and energy will attach to your astral body and may result in problems. People’s astral bodies intermingle on a daily basis. Like viruses and physical germs, the astral body picks up energy.

To clean your aura:

1. Visualize a bright sun coloured light all over yourself. Hold this for One or more minutes. It doesn’t take very long.

2. Now, visualize the light even brighter and more intensified on each of your chakras, like a miniature sun.

That’s all there is to it. If you notice your aura or chakras are dirty, repeat the process. This exercise can alert you to any negative energy or psychic attacks and prevent them from manifesting.

Read more about Merkabah (with detailed explanation). Also read about emotional freedom therapy and emotional freedom technique EFT.

Bookmark It

Hide Sites

Foundational meditation

1. Sit in a comfortable chair or lie down on a comfortable spot and relax.

2. Imagine and will, with each inhale, not only your lungs are breathing, inhaling air, but also your whole body is breathing in energy. You inhale with your entire body. The breath acts as a focus for absorbing energy.

3. Know that along with your lungs, each single inch of your body simultaneously absorbs energy. Like a dry sponge when dipped into water absorbs, your body should absorb energy with each inhalation.

Since everyone is individual, how each of us feels the energy will be different in some respects.

To reverse this, exhale energy out. This can make you tired and shouldn’t be done regularly other than to get a grip on how to do it.

* Exhaling energy is for empowering talismans, healing, and just about everything when you want to put energy into something or to direct it.

Energy can also be inhaled and absorbed and then directed to a specific area of your body for healing.

In a very short time, you should be able to feel the energy when you breathe it in. As you advance, you will be able to see it without trying to visualize it.

Feeling in this exercise is most important, especially when you are new. Do not try to see the energy as this can be a distraction. Just get a feel for it.

This exercise is the most important for working with your mind and manipulating energy.

As you advance, you can use this technique of energy absorption to absorb energy from the Sun and from just about anything you choose.

Chakra Breathing

To perform this meditation, you should already be experienced with the Foundation Meditation which is posted.

Relax and enter into a trance state, then, instead of breathing in energy into your entire body as with the energy meditation, breath in energy into each one of your chakras, for seven breaths each. Seven breaths is only a guideline, you can do more or less, but it is important to keep your chakra’s in balance. It is important to not only breathe in the energy, but also to visualize it.

You can breathe in colour of the sun energy (the most powerful) or the color energy of the chakra.

When you are finished breathing each of the chakras, breathe in energy through all of your seven chakras, front and back to meet in the middle.

After this, perform the Foundation Meditation.

This meditation can also be done on just one chakra that is lacking in energy or that is blocked. Just apply the breathing one or more times a day. The rest of the meditation is unnecessary if you are working on a specific weak chakra.

Some may be familiar with drawing down energy from the moon and other planets. The sun is hundreds of times more powerful. The energy of the sun contains all of the colors of the spectrum in their purest forms. Performing this full meditation out of doors under the sun can give you incredible energy and is also very healing. Just affirm “I am breathing in powerful whitey-gold (or whatever color) energy from the sun, into my ______ chakra.” Repeat this several times and then visualize yourself absorbing the energy and brightening your chakras with it.

Additional readings: Merkabah, emotional freedom therapy and emotional freedom technique training.

Bookmark It

Hide Sites

ACQUIRE POWER THROUGH SELF DEVELOPMENT.

It is the natural right of every human being to be happy to escape all the miseries of life. Happiness is the normal condition, as natural as the landscapes and the seasons. It is unnatural to suffer and it is only because of our ignorance that we do suffer. Happiness is the product of wisdom. To attain perfect wisdom, to comprehend fully the purpose of life, to realize completely the relationship of human beings to each other, is to put an end to all suffering, to escape every ill and evil that afflicts us. Perfect wisdom is unshadowed joy.

Why do we suffer in life? Because in the scheme of nature we are being forced forward in evolution and we lack the spiritual illumination that alone can light the way and enable us to move safely among the obstacles that lie before us. Usually we do not even see or suspect the presence of trouble until it suddenly leaps upon us like a concealed tiger. One day our family circle is complete and happy. A week later death has come and gone and joy is replaced with agony.

Today we have a friend. Tomorrow he will be an enemy and we do not know why. A little while ago we had wealth and all material luxuries. There was a sudden change and now we have only poverty and misery and yet we seek in vain for a reason why this should be. There was a time when we had health and strength; but they have both departed and no trace of a reason appears. Aside from these greater tragedies of life innumerable things of lesser consequence continually bring to us little miseries and minor heartaches.

We most earnestly desire to avoid them but we never see them until they strike us, until in the darkness of our ignorance we blunder upon them. The thing we lack is the spiritual illumination that will enable us to look far and wide, finding the hidden causes of human suffering and revealing the method by which they may be avoided; and if we can but reach illumination the evolutionary journey can be made both comfortably and swiftly.

It is as though we must pass through a long, dark room filled with furniture promiscuously scattered about. In the darkness our progress would be slow and painful and our bruises many. But if we could press a button that would turn on the electric light we could then make the same journey quickly and with perfect safety and comfort.

The old method of education was to store the mind with as many facts, or supposed facts, as could be accumulated and to give a certain exterior polish to the personality. The theory was that when a man was born he was a completed human being and that all that could be done for him was to load him up with information that would be used with more or less skill.

The theosophical idea is that the physical man, and all that constitutes his life in the physical world, is but a very partial expression of the self; that in the ego of each there is practically unlimited power and wisdom; that these may be brought through into expression in the physical world as the physical body and its invisible counterparts, which together constitute the complex vehicle of the ego’s manifestation, are evolved and adapted to the purpose; and that in exact proportion that conscious effort is given to such self-development will spiritual illumination be achieved and wisdom attained. Thus the light that leads to happiness is kindled from within and the evolutionary journey that all are making may be robbed of its suffering.

Why does death bring misery? Chiefly because it separates us from those we love. The only other reason why death brings grief or fear is because we do not understand it and comprehend the part it plays in human evolution. But the moment our ignorance gives way to comprehension such fear vanishes and a serene happiness takes its place.

Why do we have enemies from whose words or acts we suffer? Because in our limited physical consciousness we do not perceive the unity of all life and realize that our wrong thinking and doing must react upon us through other people a situation from which there is no possible escape except through ceasing to think evil and then patiently awaiting the time when the causes we have already generated are fully exhausted. When spiritual illumination comes, and we no longer stumble in the night of ignorance, the last enemy will disappear and we shall make no more forever.

Why do people suffer from poverty and disease? Only because of our blundering ignorance that makes their existence possible for us, and because we do not comprehend their meaning and their lessons, nor know the attitude to assume toward them. Had we but the wisdom to understand why they come to people, why they are necessary factors in their evolution, they would trouble us no longer. When nature’s lesson is fully learned these mute teachers will vanish.

And so it is with all forms of suffering we experience. They are at once reactions from our ignorant blunderings and instructors that point out the better way. When we have comprehended the lessons they teach they are no longer necessary and disappear. It is not by the outward acquirement of facts that men become wise and great.

For the practical tips in free communication skills area - read the post.

Bookmark It

Hide Sites